SERVICES
Mental Performance Consulting
Let’s work together - 3 easy steps
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01
Browse my services below to see which is more applicable. Then, click the button below the selected service to schedule a complimentary, 15-minute discovery call.
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02
In our discovery call, we’ll talk about your goals and how I can help you achieve them. If we’re a good fit, you can select a 6-session or 12-session package.
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03
We’ll dive deep into the current state of your performance mindset and identify any blocks or challenges you’re experiencing. Then, we’ll work together to train your brain, elevating both your performance and your fulfillment.
High performance mental training
As a certified mental performance consultant (CMPC), my goal is to help high performers strengthen the mental skills necessary to deal with any situation in their arena, in an effort to ultimately perform better. The elements of peak performance (e.g. focus, awareness, mental toughness, resilience, etc.) can be improved through practice, but mental training is often neglected. Using meditation and neuroscience-based techniques, we will develop a personalized mental training strategy to improve your consistency, elevate your performance, and find enjoyment along the way.
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Service offering 2
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